2ND STREET STUDIO

TUESDAY:
8:00-8:45AM    FUNCTIONAL FITNESS
8:45-9:15AM    ABS & BACK
4:30-5:15PM    STEP
5:15-5:55PM    TPY (Toning-Pilates-Yoga)
6:00-6:30PM    NSR CARDIO (No Step Required)
6:30-7:00PM    ABS & BACK
7:00-8:00PM    STEP W/15-min. YOGA

THURSDAY:
8:00-8:45AM    STEP
8:45-9:15AM    TPY (Toning-Pilates-Yoga)
4:30-5:15PM    FUNCTIONAL FITNESS
5:15-5:55PM    TPY (Toning-Pilates-Yoga)
6:00-6:30PM    NSR CARDIO (No Step Required)
6:30-7:00PM    ABS & BACK
7:00-8:00PM    STEP W/15-min. YOGA

SATURDAY:
7:00-7:45AM    STEP (Last Saturday of the month is FUNCTIONAL FITNESS)
7:45-8:15AM    TPY (Toning-Pilates-Yoga with weights)


	A E R O B I C ' S C L A S S S C H E D U L E
	TUESDAY: 8:00-8:45AM FUNCTIONAL FITNESS 8:45-9:15AM ABS & BACK 4:30-5:15PM STEP 5:15-5:55PM TPY (Toning-Pilates-Yoga) 6:00-6:30PM NSR CARDIO (No Step Required) 6:30-7:00PM ABS & BACK 7:00-8:00PM STEP W/15-min. YOGA THURSDAY: 8:00-8:45AM STEP 8:45-9:15AM TPY (Toning-Pilates-Yoga) 4:30-5:15PM FUNCTIONAL FITNESS 5:15-5:55PM TPY (Toning-Pilates-Yoga) 6:00-6:30PM NSR CARDIO (No Step Required) 6:30-7:00PM ABS & BACK 7:00-8:00PM STEP W/15-min. YOGA SATURDAY: 7:00-7:45AM STEP (Last Saturday of the month is FUNCTIONAL FITNESS) 7:45-8:15AM TPY (Toning-Pilates-Yoga with weights)