Clarity of consciousness: freedom from discontent
Have you ever been unhappy? 😉 Something is contrary to your desires and ideas, and you fall into a certain state in which you experience your disagreement with what is…

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first dpp
How to choose the right weight weights for a girl
In order for the training to be not only effective, but also safe, it is important to choose the right weight. How to choose the weight of dumbbells and other…

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Posture as the foundation
We often hear this word, but what does it mean? Straight back? Lack of scoliosis? In this article, we will consider what components make up posture, how its formation occurs,…

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hormonal

Chakra Meditation: The Psychophysiology of Spiritual Practice

The energy-informational essence of man is a rainbow, all of its seven colors. This is his beauty, this is his problem. Man is multifaceted, multidimensional. It is not simple – it is infinitely complex. And out of this complexity is born that harmony that some call God.

Man is a ladder. The first step is sex, the seventh is samadhi (enlightenment). The first step connects you with samsara, with the world, and the seventh – with nirvana, with ultimate happiness.

The first thing to understand about a person is that there is no person yet. He is only an opportunity, a certain potential.

A person is a rainbow, because a rainbow gives you the full spectrum for understanding a person – from the lowest to the highest. Continue reading

Where to start training in the gym
In the past few years, the unconditional components of the fashionable image have become a slender, toned body with muscles pumped, but slightly, perfect posture and easy gait. Famous stylists…

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Body types: how genetics affect your figure
There are three types of physique or somatotype that affect our appearance. Details on why some of us are prone to gaining fat, while others are lean, read in the…

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Fitness couple enhances sex drive
An unexpected option for spending time together is how to sweat in the gym. Psychologists say: “useful” activities (rather than ordinary walks and gatherings in a cafe) help to get…

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